Multivitamin for Maintaining Cholesterol Levels
Cholesterol is a waxy substance found in your blood that is essential for the proper functioning of your body. However, high levels of cholesterol can increase the risk of heart disease and other health problems. To maintain healthy cholesterol levels, a balanced diet, regular exercise, and lifestyle modifications are often recommended. In addition to these measures, multivitamins can play a beneficial role in supporting cholesterol management. The Role of Multivitamins in Cholesterol Maintenance Multivitamins are dietary supplements that contain a combination of essential vitamins and minerals. While they are not a substitute for a healthy diet, they can provide additional support by filling in nutritional gaps and promoting overall well-being. Several vitamins and minerals have been studied for their potential impact on cholesterol levels: Vitamin B3 (Niacin) Vitamin B3, also known as niacin, has been shown to have positive effects on cholesterol levels. It can help raise h...